Acceptance and Commitment Therapy (ACT) is an evidence-based treatment approach used in the treatment of depression, anxiety, PTSD, OCD, workplace stress, chronic pain, and other conditions.

Accelerated Resolution Therapy (ART) is a quick, efficient, and effective approach that can achieve rapid recovery in as little as 1 to 2 sessions. Treatment of post-traumatic stress and anxiety has been shown to improve in one to five sessions, each lasting 75 to 90 minutes.

Research has shown Cognitive Behaviour Therapy (CBT) to be effective for many psychological issues such as depression, anxiety, anger, addictions, chronic pain, low self esteem etc. 

Acceptance and Commitment Therapy (ACT) is an evidence-based treatment approach used in the treatment of depression, anxiety, PTSD, OCD, workplace stress, chronic pain, and other conditions.

Accelerated Resolution Therapy (ART) is a quick, efficient, and effective approach that can achieve rapid recovery in as little as 1 to 2 sessions. Treatment of post-traumatic stress and anxiety has been shown to improve in one to five sessions, each lasting 75 to 90 minutes.

Research has shown Cognitive Behaviour Therapy (CBT) to be effective for many psychological issues such as depression, anxiety, anger, addictions, chronic pain, low self esteem etc.