Acceptance and Commitment Therapy (ACT) is an evidence-based treatment approach, provided at Clear Minds in Calgary, used in the treatment of depression, anxiety, PTSD, OCD, workplace stress, chronic pain, and other conditions.

Accelerated Resolution Therapy (ART) is a quick, efficient, and effective approach, offered at Clear Minds in Calgary, that can achieve rapid recovery in as little as 1 to 2 sessions. Treatment of post-traumatic stress and anxiety has been shown to improve in one to five sessions, each lasting 75 to 90 minutes.

Research has shown Cognitive Behaviour Therapy (CBT) to be an effective treatment approach for many mental health issues such as depression, anxiety, anger, addictions, chronic pain, low self esteem etc.  Clear Minds in Calgary has a Registered Psychologist with post-graduate training in this therapy modality and will tailor therapy to your individual needs and goals.