FAQs
What are your fees?
Fees for Psychological Services in Calgary
At Clear Minds Psychology, fees for counselling and psychological services follow a session-by-session basis, aligned with the rates set by the Psychologists’ Association of Alberta. The current psychologist fees in Calgary are $235 for a standard 50-minute therapy session. Assessments last 60 minutes and cost $275.
Some therapies, such as ART and EMDR, require longer sessions, which I charge on a pro-rata basis. Clients who feel that 50 minutes isn’t enough may also choose 75- or 90-minute sessions.
Payment is due on the same day, typically at the end of your session. I accept cash, e-transfer, and debit card payments.
Can I get coverage for my psychology fees?
Many insurance health plans provide at least partial coverage for psychological services, and your insurance provider can confirm the details of your plan. I will give you a receipt so you can submit it to your insurance provider for reimbursement.
You can also claim psychological services as a tax-deductible medical expense, so please keep all receipts.
I offer direct billing for Alberta Blue Cross members and Green Shield.
How often will I see you?
At the start of therapy sessions in Calgary, I usually recommend meeting every 1–2 weeks so we can build steady progress. As therapy continues, we may space out sessions, allowing you time to practice new skills and apply what you’ve learned in daily life.
What is your cancellation policy?
I reserve your therapy appointment time in Calgary just for you. A late cancellation or missed visit leaves a gap that could have supported another client. To avoid this, please give at least 48 hours’ notice if you need to cancel or reschedule. If you provide less than 48 hours’ notice, I charge the full session fee, which must be paid before booking or receiving further services.
Do I need a referral from a physician?
You do not need a physician’s referral to access Clear Minds psychological services. However, some insurance companies may require one, so please check with your provider to confirm their requirements.
Why try therapy?
Life can be challenging, and pain—like loss, heartbreak, disappointment, or setbacks—comes with it. Sometimes talking with a trusted friend is enough, but other times professional support can help. If your struggles aren’t improving or stem from trauma, therapy can help you gain new perspectives, develop skills, and create meaningful change so you can live your best life.
How do I know if you are the right therapist for me?
A strong relationship between client and therapist is one of the most important factors in therapy. It’s essential that you feel comfortable, understood, and able to be open and honest to get the most from treatment.
I offer a free consultation to see if we are a good fit and if I am the right therapist to help with your concerns. This session also gives you the chance to ask questions and address any concerns you may have.
Is what we talk about kept confidential?
Information you share with your psychologist is private and confidential, protected by professional rules and regulations. Except in certain situations, I will not share your information without your written consent. Any circumstances where information may be released without consent are fully explained during your assessment session.
What can I expect in a therapy session?
Sessions typically last 50 minutes and are usually scheduled once or every two weeks, though this can vary depending on your treatment plan. ART and EMDR sessions often require longer, 90 minute sessions.
During the first session, we complete an intake assessment to develop a shared understanding of your challenges and identify the specific goals you want to work on. Collaboration between you and your psychologist is key to creating an effective treatment plan and achieving your goals.
Homework is often an important part of therapy. You’ll receive strategies and resources to practice between sessions, giving you the chance to try new ways of thinking, behaving, and coping—essential steps in your progress.
How long will therapy take?
Treatment usually lasts between 6 and 20 sessions, but everyone progresses at their own pace—you may need fewer or more sessions. The duration depends on the complexity and history of your concerns, as well as your motivation, readiness to change, and active participation. Many clients notice improvement and a reduction in symptoms within a few weeks. Therapy is reviewed regularly to ensure you are making progress.
Ending therapy is an important part of the process, helping to reduce the risk of relapse. As therapy concludes, I will work with you to develop a plan that maintains your progress and helps you continue applying the skills you’ve learned, empowering you to become your own therapist.
What are the risks and benefits of therapy?
Therapy involves exploring your problems and the impact they have on your life. This increased awareness can sometimes bring temporary uncomfortable emotions. At first, problems may feel more intense as you develop new coping skills and strategies. Therapy can also lead to changes you might not have anticipated—such as ending a relationship, pursuing a new career, or making lifestyle adjustments. While these changes can feel daunting, discussing any difficulties with me allows us to work through them together.
The benefits of therapy vary depending on your personal goals. Clients often report feeling understood, gaining greater self-awareness, developing new skills to manage their challenges, feeling better physically and emotionally, improving communication and relationships, and living richer, more meaningful lives.
Is online therapy as effective as in-person therapy?
Research shows that online therapy has high user satisfaction, works well for diverse populations, and can address a wide range of concerns. Most importantly, its outcomes are comparable to traditional face-to-face therapy.
Where are you located?
My office is located on the third floor of Kensington House in Calgary’s Kensington area, close to downtown and easily accessible via major roads and public transit. Sunnyside LRT and several bus stops are nearby.
There is ample street parking around the Kensington loop, as well as a covered parkade at the end of the street (not directly under the building).
My office address is:
Suite 316
1167 Kensington Cres NW
Calgary, AB, T2N 1X7