ADHD Assessments for Adults Calgary
Gain clarity, understanding, and effective support with an ADHD assessment for adults at Clear Minds Psychology
Why Consider an ADHD Assessment?
Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood as something that only affects children. In reality, many people first recognize symptoms in adulthood. Without a diagnosis, it can be difficult to understand why certain challenges persist despite best efforts.
An ADHD assessment can help you:
- Understand whether ADHD is contributing to your difficulties
- Gain clarity around symptoms and patterns
- Access appropriate strategies, supports, and accommodations
- Feel validated and understood rather than self-critical
Common Signs of Adult ADHD
Adults with ADHD may experience:
- Trouble focusing or completing tasks
- Frequently losing or misplacing itemsDifficulty with organization or time management
- Restlessness or feeling “on the go”
- Forgetfulness and memory challenges
- Impulsivity or difficulty regulating emotions
- Challenges at work, school, or in relationships
Not everyone with ADHD experiences all these symptoms, and difficulties can vary in intensity. An assessment helps separate ADHD from other conditions, such as anxiety or depression, which may present in similar ways.
What an ADHD Assessment Involves
At Clear Minds Psychology, adult ADHD assessments are comprehensive and tailored to your needs. The process typically includes:
Clinical Interview – A detailed conversation about your history, current concerns, and how symptoms affect your daily life.
Standardized Questionnaires – Evidence-based tools completed by you (and sometimes a partner or family member) to measure ADHD symptoms.
Review of Relevant History – Exploration of your academic, work, and personal background to identify patterns.
Screening for Other Conditions – Assessing for anxiety, depression, or other factors that may overlap with ADHD symptoms.
Feedback and Recommendations – A clear explanation of results, including whether ADHD is present, along with practical next steps.
You’ll receive a written report outlining the findings, recommendations, and strategies for managing symptoms effectively.
Benefits of an ADHD Assessment
- Clarity and understanding of your experiences
- Access to appropriate treatment options, including therapy or medication
- Practical strategies to manage focus, organisation, and time management
- Workplace or academic accommodations if needed
- Validation and self-compassion from understanding your struggles in context
A diagnosis is just the beginning.
At Clear Minds Psychology, we also provide therapy to help adults manage ADHD, build coping strategies, and strengthen skills such as emotional regulation, planning, and focus. Evidence-based approaches like CBT and ACT can be especially helpful for ADHD.
Start Your ADHD Assessment in Calgary
If you’ve been wondering whether ADHD may be affecting your life, an assessment can provide the answers you’ve been looking for. At Clear Minds Psychology, we offer compassionate, professional ADHD assessments for adults in Calgary, along with practical recommendations and therapy tailored to your needs.
Book your free consultation today to learn more about the ADHD assessment process and take the first step toward clarity and support.