Adult ADHD Therapy Calgary

What is Adult ADHD?

ADHD is a neuro-developmental disorder that begins in childhood and and often continues into adulthood. Furthermore, over half of adolescents with ADHD experience symptoms into adult life.

There are Three Different Sub-types, or Presentations, of ADHD:

Inattentive, hyperactive/impulsive, and combined presentation. Women are more likely to have inattentive symptoms, while men are more likely to experience symptoms of hyperactivity.

Common Symptoms of ADHD in Adults Include:

  • Difficulty focusing on tasks
  • Trouble prioritising responsibilities
  • Poor task follow-through and completion
  • Disorganisation and clutter
  • Impulsive decision-making
  • Poor time management
  • Restlessness and fidgeting
  • Frequent mood swings
  • Frustration and irritability
  • Difficulty managing stress

ADHD and Co-occurring Disorders

Many people seeking a Calgary ADHD assessment also experience other mental health concerns. Research shows most adults with ADHD have at least one additional disorder.  Common co-occurring conditions include:

  • Depression
  • Anxiety disorders
  • Substance Use problems
  • Sleep difficulties or disorders

Recognising and treating these co-occurring conditions is essential for long-term well-being and effective ADHD management.

Who can Assess and Diagnose ADHD in Adults?

If ADHD symptoms affect your daily life, seeking professional help is important.

A diagnosis can be made by licensed healthcare professionals such as:

  • Family physicians
  • Psychiatrists
  • Neurologists
  • Psychologists
  • Social workers
  • Nurse practitioners
  • Qualified counsellors

Choose a professional with experience in adult ADHD assessment. Accurate diagnosis is key to effective treatment.

Best ADHD Treatment in Calgary

While ADHD cannot be cured, treatment can help you manage symptoms. Options may include medication, therapy, or a combination of both. Research shows Cognitive Behaviour Therapy (CBT) is highly effective for adult ADHD.

How CBT Therapy for ADHD in Calgary can Help

Skills and Strategies to Manage ADHD Symptoms include:

  • Learning about ADHD and how it affects you
  • Understanding lifestyle factors that worsen symptoms
  • Addressing self-defeating beliefs and past struggles
  • Managing co-existing issues like anxiety or depression
  • Developing skills for organisation, planning, and time management

At Clear Minds Psychology in Calgary, therapy is tailored to your needs. We work to improve daily functioning and overall quality of life.

ADHD Assessment and Therapy at Clear Minds, Calgary

Clear Minds Psychology at Calgary offers ADHD assessments with a registered psychologist. We provide diagnosis and treatment in a supportive, professional environment. You don’t need to struggle alone.  Contact us or call 403-389-8771 to book a free 15-minute consultation.